I’m Caroline Nolan and the author of this blog. I wear a number of hats in life and for the purpose of this blog will probably draw on most of them as I cannot compartmentalize life and the truth is I don’t want to! It’s a combination of my own personal life experience both painful and joyous, my academic education, work experience of many years with people from all walks of life in need of support and healing, and my clinical training in psychotherapy, herbal medicine and natural healing that informs my writings. My passion is to be of service and share useful, easily digestible information on natural health, herbal remedies and the mind-body balance. I hope you enjoy reading these posts as much as I enjoy writing them!