Right now, you’ve hit a wall. You’ve had enough but are struggling to find a way forward. What you’ve been doing up to now hasn’t worked. You know there has to be another way, a natural way, a way to feel better but you just don’t where to begin.

You find yourself staring at shelf full of supplement boxes that not only have cost you a fortune but you don’t even know what half of them are meant to do anymore.

Or maybe your the person who has been keeping it all together, sunny-side out and all that, the one that people turn to – to lean on, not realising that inside your just about keeping your head above water.

You know “you are what you eat” and stress is bad for your health, but you’ve actually no idea what to do about it and have found yourself more confused and overwhelmed than ever and certainly not stress-free!

Talking about stress, the feeling of powerlessness and fear about where your life is going if you don’t make the necessary changes, the impact its having on your life, your relationships your happiness? Something needs to change.

Sounds familiar? If you’ve found yourself here, then I’m pretty sure some of this resonates. Well the good news is your in the right place.

I’m Caroline Nolan and I am a medical herbalist, psychotherapist and natural mind-body mentor who will guide you through the overwhelming maze of information, help you to keep it simple and offer you an achievable, sustainable model of natural health & wellbeing that supports both mind & body. There is no “one-size fits all” when it comes to true health & wellbeing. There is no “magic bullet” by way of miracle supplement, herb, dietary regime or affirmation that “cures” all ailments. What there is is an oppurtunity to make a decision to get back in the driving seat of your life and reclaim your health, hope and peace of mind.

I work with a wide range of people looking for guidance and healing on all levels. Some come with serious physical health issues, having exhausted the conventional medical route to no avail and with their backs against the wall. Many more come with mental and emotional challenges such as anxiety, depression & panic attacks looking for a natural treatment approach. What all have in common is a desire for freedom from symptoms, regain vibrant health and peace of mind through a natural, achievable and sustainable model. What people leave with is empowerment, hope, increased health and peace of mind that they have choices, options and the power to heal on all levels.

With over 15+ years of therapeutic experience under my belt, and my unique combination of professional training in both herbal medicine and psychotherapeutic approaches, I work from a truly holistic, natural mind-body paradigm. I have worked with people from all walks of life, carrying all sorts of experiences and have shouldered my own burdens and challenges through my life.

  • Hazel
    You’re a real person and very likable. You understood everything I was going through. It always felt like I could say anything without judgment. You never made me feel like the problems I was presenting you with were silly in anyway, like I sometimes felt they were.
    Hazel / Stay at Home Mam - Bray, Ireland.
  • Petra Fulham
    I love how you are able to help identify and support the metaphysical realms that are at work in mediating health. I recommend you to people because you offer a concise overview of the issue at hand with a manageable herbal and lifestyle plan to implement.
    Petra Fulham / Greytstones, Ireland.
  • Alice
    I would definitely recommend Caroline to anyone. She would put anyone who was apprehensive about herbal medicine or counselling at ease because she makes people feel so comfortable. She’s so easy to relate to. You’d better be ready to fix whatever problem your having though!
    Alice / Enniskerry, Ireland.

I work with people not symptoms and aim to meet people where they are at, not where one thinks they should be. If you work with me you'll come to see that -

  • You don't have to be a hippie to love herbs….(but your inner hippie will be thrilled!)
  • Natural healing and health don't equal deprivation and guilt.
  • You don't have to be "healing" forever….
  • Life is for living, its not about being perfect and the key is to enjoy the ride!

In a nutshell, My Philosophy of Healing:

  • In order to achieve lasting results, true healing needs to be on all levels.
  • We each have within us an innate blueprint for vibrant health.
  • The mind and body are always working towards re-balance & wholeness.
  • Any symptoms, illness or life struggle is the mind-body's best attempt to rebalance and can be seen as an opportunity for growth.

Caroline is a member of the following professional bodies:

  • The Irish Association of Master Medical Herbalists
  • The Irish Institute of Iridologists
  • Irish Association for Counselling & Psychotherapy (IACP)
  • Addiction Counsellor's of Ireland  (ACI)