Natural Balance for Mind & Body

Empower - Inspire - Educate

herbal medicine
counselling services
integrative mind-body

Herbal Healing

Sick of the overwhelm, confusion and general merry-go-round of the natural health world? It doesn't have to be that hard! With the correct understanding and a little knowledge, herbs are one of the most powerful, effective and sustainable forms of natural prevention and treatment around.

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Emotional Wellbeing

The time comes for many in life when we feel that we have had enough, we don’t know where to turn and just don’t know what to do. When we find ourselves lying awake at night with a racing mind or not wanting to get out of the bed in the morning, we inevitably come to the realisation that sometimes we just can’t do it on our own.

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Do you want to learn ways to support your health and wellbeing in the comfort of your own home, in your own time, with the support of a community of like-minded people and the guidance of an expert? Knowledge is power. There is so much we can do for ourselves one we learn how!

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    I wake up in the mornings and I am happy. I can handle what the day throws at me. I still have the odd wobble but I can deal with it and most importantly I'm enjoying being a mother. If everyone could get to feel the way I do at the moment it would be amazing. Its just great to feel like yourself again and that’s down to you.
  • Lisa
    If you are looking for an open and friendly approach then seeing Caroline in any of the professional capacities she facilitates will enrich your life, your self awareness and will help you to see the capabilities you may not even know you had in the first place. Most importantly, Caroline empowers her clients & does so in a very natural, organic and sometimes even humorous way.
    Lisa / Wicklow, Ireland
  • Martha
    My back was against the wall. I really didn’t want to go down the medication route but I had tried everything and was just not getting any better. You gave me the tools, the herbs, the confidence and the compassion to move forward. It didn’t happen overnight, but I can say now I feel like myself again, which was all I ever wanted really!
    Martha / Dublin, Ireland